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	<title>Freedom Life Coaching Company &#187; heart boundaries</title>
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		<title>Protecting your heart and spirit</title>
		<link>http://freedomlifecoachingcompany.com/newsletter/protecting-your-heart-and-spirit/</link>
		<comments>http://freedomlifecoachingcompany.com/newsletter/protecting-your-heart-and-spirit/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:20:42 +0000</pubDate>
		<dc:creator>suebirkam</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[heart boundaries]]></category>
		<category><![CDATA[jabs]]></category>
		<category><![CDATA[poking fun]]></category>
		<category><![CDATA[unkind]]></category>
		<category><![CDATA[unkind words]]></category>
		<category><![CDATA[unsupportive]]></category>

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		<description><![CDATA[Hurtful heart/spirit damages can range from others shutting you down to simply making you annoyed. When you have a lack of boundaries around these types of people and situations, regardless if  you think they have no effect, they do.]]></description>
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